- Bring your bike, shoes, cycling kit, water bottle
- Ride your bike the day before (helps identify issues)
- List any current discomfort or pain areas
- Bring any relevant medical history
Melbourne's Cycling Physiotherapy & Bike Fitting Specialists
Where Injury Prevention Meets Performance Optimisation - AxIT Power Analysis
At Keilor Road Physiotherapy, our cycling physiotherapy specialist Scott Sanders combines expert bike fitting with advanced AxIT performance testing and physiotherapy assessment. Unlike traditional bike fitters, we don't just adjust your position - we identify injury risks, optimise biomechanics, and create injury prevention strategies. Whether you're recovering from cycling injuries, experiencing discomfort, or seeking performance gains, our unique medical approach delivers results that pure bike fitting cannot.
The only bike fitting service in Melbourne combining physiotherapy expertise with AxIT power analysis.
Meet Your Cycling Physiotherapy Specialist
Scott Sanders - Physiotherapist
Cycling Physiotherapy & Bike Fitting Expert
Masters of Physiotherapy (University of Melbourne)
Avid competitive cyclist - extensive personal cycling experience
Multiple sports teams physiotherapist (AFL, cricket, basketball, hockey)
97 Premier First XI games Melbourne University Cricket Club
Expert in treating cycling-related injuries and overuse conditions
Advanced training in biomechanical assessment
Dry needling and trigger point therapy specialist
Philosophy: Treat underlying causes, not just symptoms
Scott's Cycling Experience: "Outside the clinic you'll find Scott on his bike, riding uphill anywhere he can find" - competitive hill climbing and road cycling background brings authentic cyclist perspective combined with physiotherapy expertise.
Why Physiotherapy Expertise Matters for Bike Fitting:
Scott's medical training in anatomy, biomechanics, and injury patterns allows him to:
Identify injury risks before they become problems
Assess flexibility limitations and compensations
Recognise pathological movement patterns
Provide rehabilitation strategies alongside fitting adjustments
Manage existing injuries while optimising position
Understand the medical implications of position changes
The KRP Cycling Physiotherapy Difference
Beyond Basic Bike Fitting
Understanding the difference between traditional bike fitting and the comprehensive cycling physiotherapy approach
Focus On:
Traditional Bike Fitters
Equipment adjustments
Focus on bike setup and component positioning
Basic position optimisation
Standard measurements and positioning guidelines
Generic measurements
One-size-fits-all approach to bike fitting
Approach:
KRP Cycling Physiotherapy
Complete physiotherapy assessment
Comprehensive evaluation of your physical condition
Injury risk identification and prevention
Proactive approach to keeping you healthy
AxIT performance and power analysis
Advanced data-driven performance optimisation
Biomechanical dysfunction correction
Address underlying movement issues
Flexibility and strength assessment
Evaluate and improve physical capabilities
Post-injury return to cycling protocols
Safe and effective rehabilitation programs
Ongoing injury management and prevention
Continuous support for long-term health
The Medical Advantage
As physiotherapists, we understand what bike fitters can't:
Anatomical Variations
How your unique body structure affects cycling position
Injury Risk Detection
Which position changes create injury risks before they happen
Adaptive Solutions
How to work around existing injuries and limitations
Rehabilitation Protocols
Evidence-based recovery for cycling-related conditions
Biomechanical Analysis
Compensations and their consequences on performance
Core Stability Connection
The relationship between core strength and cycling efficiency
Advanced AxIT Performance Analysis
Objective Power and Efficiency Measurement
Our AxIT Performance testing system provides data-driven insights into your cycling efficiency that traditional bike fitting cannot measure.
AxIT for Cycling Performance
- Power output measurement at different positions
- Pedal stroke efficiency analysis
- Single-leg power symmetry testing (identifies imbalances)
- Force production optimisation through position adjustments
- Before and after comparison proving position improvements
- Objective data to guide equipment and position decisions
How AxIT Improves Your Bike Fit
Instead of relying on feel alone, we can measure:
- Which saddle height generates maximum power
- Whether position changes improve or reduce efficiency
- Left-right leg power imbalances that cause injuries
- Real-time impact of position adjustments
- Quantifiable performance improvements
Performance Gains Through Data
Small position changes that feel similar can have measurably different power outputs. AxIT testing ensures every adjustment is backed by objective performance data.
Comprehensive Bike Fitting Process
Complete 80-Minute Assessment
$315
Goals & Health Assessment
10 minutes
- Discussion of cycling goals and aspirations
- Injury history and current concerns
- Training plans and competitive objectives
- Pain or discomfort issues
- Previous bike fit experiences
Off-Bike Physiotherapy Assessment
20 minutes
Biomechanical Analysis:
- Flexibility and range of motion assessment
- Body measurements and anatomical variations
- Leg length discrepancies
- Hip, knee, and ankle mobility testing
- Core stability assessment
- Postural analysis
AxIT Performance Testing (when indicated):
- Baseline power and strength assessment
- Single-leg power symmetry measurement
- Movement pattern analysis
Footwear and Cleat Analysis:
- Current cleat position assessment
- Foot alignment and arch support
- Shoe fit and compatibility
On-Bike Dynamic Fitting
40 minutes
Dynamic Fitting Unit:
Our dynamic fitting unit allows real-time adjustments while you're pedaling:
- Hip, knee, and foot alignment optimisation
- Pedal stroke efficiency analysis
- Video analysis of body position
- Incremental position adjustments with immediate feedback
Equipment Optimisation:
- Saddle selection and positioning (height, fore-aft, tilt)
- Handlebar selection and position
- Stem angle and reach
- Cleat position refinement
- Pedal and footbed recommendations
AxIT Power Analysis (where indicated):
- Power output at different saddle heights
- Efficiency testing at various positions
- Before/after comparison proving improvements
Training Recommendations
10 minutes
- Warm-up strategies
- Rehabilitation exercises for injury prevention
- Technique cues and drills
- Training load management
- Stretching and mobility work
Follow-Up
- Comprehensive take-home report
- Equipment adjustment specifications
- Training recommendations
- Free follow-up within first week if needed
- Ongoing physiotherapy support available
Common Cycling Injuries
Click on body areas to learn about specific cycling injuries
Select an Injury Area
Clickable Injury Zones
Upper Body
Back & Hip
Knees
Feet & Ankles
Knee Pain
- Patellofemoral pain syndrome (most common cycling injury)
- Patellar tendinopathy
- ITB syndrome
- Knee pain from poor cleat position
- Saddle height-related knee problems
Lower Back & Hip
- Lower back pain from poor position
- Hip flexor pain and tendinopathy
- Saddle-related pain and discomfort
- Postural strain from aggressive positions
Foot & Ankle
- Foot numbness and hot spots
- Achilles tendinopathy
- Plantar fasciitis
- Metatarsalgia (ball of foot pain)
- Cleat position-related pain
Upper Body
- Neck pain and stiffness
- Shoulder pain from handlebar position
- Arm and hand numbness
- Wrist pain from poor bar setup
Post-Injury & Post-Operative Bike Fitting
Return to Cycling Protocols
We specialise in getting cyclists back on the bike after:
- Knee surgery (ACL, meniscus)
- Hip surgery (arthroscopy, replacement)
- Back surgery and spinal conditions
- Shoulder surgery
- Fracture rehabilitation
- Any orthopedic surgery affecting cycling
Modified Fitting for Injuries
- Position adjustments accommodating injury limitations
- Gradual progression protocols
- Equipment modifications for protected return
- Coordination with treating specialists
- Ongoing monitoring during recovery
Who Benefits from Cycling Physiotherapy?
Injury Prevention & Recovery
Cyclists experiencing pain or discomfort
Those recovering from cycling injuries
Post-operative return to cycling
Chronic overuse injury sufferers
Cyclists with previous injuries affecting position
New Cyclists & Equipment Changes
Complete beginners setting up first road bike
Cyclists purchasing new bikes
Transitioning between bike types (road to TT, MTB to road)
New shoe or pedal system setup
Major equipment changes
Performance Enhancement
Competitive cyclists seeking efficiency gains
Athletes preparing for events (gran fondos, races)
Triathletes optimising bike leg performance
Cyclists hitting performance plateaus
Those wanting objective power data
Comfort & Recreational Riders
Recreational cyclists wanting improved comfort
Long-distance touring cyclists
Commuters with discomfort issues
Older cyclists with flexibility limitations
Women's health concerns (post-natal, pelvic floor)
Why Choose KRP for Bike Fitting?
Physiotherapy Medical Expertise
Scott's physiotherapy training provides deep understanding of anatomy, biomechanics, and injury patterns that traditional bike fitters simply don't have - identifying problems before they become injuries.
AxIT Performance Technology
Objective power and efficiency measurement proves position improvements with data, not just feel. Measure single-leg power imbalances that cause injuries and inefficiency.
Dynamic Fitting Unit
Real-time position adjustments while you're pedaling allows immediate feedback and optimisation that static measurements cannot achieve.
Injury Prevention Focus
We don't just fit your bike - we identify injury risks, address biomechanical dysfunctions, and create prevention strategies for long-term cycling success.
Post-Injury Specialisation
Expert protocols for returning to cycling after surgery or injury, with position modifications that accommodate limitations while maintaining performance.
Comprehensive Rehabilitation Support
Access to full physiotherapy clinic, rehabilitation gym, and ongoing injury management - not just a one-time fitting service.
Cycling Community Partnerships
Strong relationships with local cycling clubs and cycling specialists for ongoing support and community connection.
What to Expect at Your Bike Fit
Before Your Appointment
During Your 80-Minute Session
- Discussion - Goals, injuries, concerns
- Off-bike assessment - Flexibility, biomechanics, AxIT testing where indicated
- On-bike analysis - Video, measurements, alignment
- Dynamic adjustments - Real-time optimisation while pedaling
- AxIT power testing - Objective efficiency measurement
- Recommendations - Training, stretching, equipment
- Report - Comprehensive take-home documentation
After Your Fitting
- Take-home report with all specifications
- Equipment adjustment list (if needed)
- Training and rehabilitation recommendations
- Free follow-up within first week if needed
- Access to full physiotherapy services for ongoing support
- Referrals to cycling coaches or specialists if requested
Quick Answers to Common Questions
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Physiotherapists have medical training in anatomy, biomechanics, and injury patterns that bike shop fitters don't. We identify injury risks, work around existing limitations, and provide rehabilitation strategies. If you have pain, previous injuries, or want injury prevention, physiotherapy expertise is essential.
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We combine physiotherapy assessment with AxIT performance testing. You get medical expertise, objective power data, and injury prevention strategies - not just equipment adjustments. It's the only bike fitting approach that addresses both performance AND injury prevention comprehensively.
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Absolutely! This is where physiotherapy expertise is critical. We can modify your position to accommodate injuries, provide rehabilitation protocols, and safely progress your return to cycling. Bike shops can't do this.
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Our 80-minute service includes physiotherapy assessment, AxIT performance testing, dynamic fitting, and comprehensive rehabilitation recommendations - significantly more than basic bike fitting. The medical expertise and technology justify the investment, especially if you're dealing with injuries or serious performance goals.
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We make position adjustments and provide exact specifications for any equipment changes needed. For component purchases or installations, we can refer to trusted bike shops or you can take our specifications to your preferred shop.
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No! We work with complete beginners through to competitive cyclists. Our physiotherapy approach is actually more valuable for beginners because we prevent poor habits and injury patterns from developing.
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Bring your bike, cycling shoes, water bottle, and cycling kit (bibs/jersey). If you have flexibility limitations or previous injuries, bring any medical information relevant to your cycling.
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Depending on your private health insurance level of cover, bike fitting may be claimable. Check with your insurer before booking. We cannot process through Medicare CDM plans.
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Yes! We provide follow-up within the first week if needed. Ongoing physiotherapy support is available for injury management, and we can reassess your position as your fitness and flexibility improve.
Book Your Cycling Physiotherapy Bike Fit
Stop riding in pain or leaving performance gains on the table. Our unique combination of physiotherapy expertise and AxIT performance testing delivers injury prevention and optimisation that traditional bike fitting cannot match.
Investment: $315 for 80 minutes (comprehensive physiotherapy assessment + AxIT testing where indicated + dynamic fitting). We take a non-refundable $90 deposit at the time of booking to reserve your 80 minute session.
Servicing: Keilor, Niddrie, Essendon, Airport West, and Melbourne's northwest suburbs - plus cyclists from across Melbourne.
Call: (03) 9379 4557
Clinic Hours: Monday: 7:00 AM - 8:00 PM Tuesday: 8:00 AM - 6:00 PM Wednesday: 7:00 AM - 8:00 PM Thursday: 7:00 AM - 8:00 PM Friday: 7:00 AM - 5:00 PM Saturday: 8:00 AM - 12:00 PM Sunday: Closed
Melbourne's only bike fitting service combining physiotherapy medical expertise with AxIT performance testing. Expert injury prevention, post-operative return to cycling, and performance optimisation for cyclists of all levels.