Melbourne's Expert Lower Back Pain Treatment Centre

Specialist-Led Spinal Physiotherapy with Proven Results

At Keilor Road Physiotherapy, we are Melbourne's trusted experts in lower back pain treatment. Our dedicated spinal physiotherapy team, led by Specialist Musculoskeletal Physiotherapist Dr. Jenny Hynes FACP, combines advanced clinical expertise with evidence-based treatment protocols to deliver lasting relief and prevent future episodes.

 

Meet Our Spinal Specialists

Dr. Jenny Hynes FACP

Specialist Musculoskeletal Physiotherapist

  • Fellow of the Australian College of Physiotherapy (one of 13 in Victoria)

  • 20+ years experience in spinal conditions

  • Masters in Musculoskeletal Physiotherapy

  • Post-graduate training in Osteopathy

  • Lecturer at La Trobe University

  • Worksafe Victoria Medical Panel Consultant

  • Expert in low back, pelvic girdle, and hip pain

Sarah Isaac - Physiotherapist

Spinal & Musculoskeletal Expert

  • Musculoskeletal injury management, including spinal pain

  • Currently completing Masters in Musculoskeletal Physiotherapy (La Trobe University)

  • Sports injury expert with local football teams

  • Post-operative rehabilitation experience

  • Fluent Assyrian speaker - serving diverse cultural communities

Cuong Pham - Sports Physiotherapist

Titled APA Sports Physiotherapist

  • Masters in Advanced Clinical Physiotherapy (Sports) - University of South Australia

  • Extensive experience treating sporting and musculoskeletal injuries

  • Former managing director of industry-leading physiotherapy clinic

  • Experience with elite sporting populations (AFL, netball)

  • Fluent Vietnamese speaker - serving diverse cultural communities

  • Expert in combining rehabilitative exercise with manual therapy

The KRP Spinal Recovery Program

Breaking the Cycle of Back Pain

Cycle of Deconditioning
Pain Reduced Activity Muscle Weakness More Pain Reduced Activity KRP Spinal Recovery Program Cycle of Deconditioning

The cycle of deconditioning shows how pain leads to reduced activity, which causes muscle weakness, resulting in more pain and further reduced activity. The KRP Program is designed to break this harmful cycle.

 

Our structured Spinal Recovery Program is designed to address the root causes of lower back pain, not just mask symptoms. We focus on reconditioning the deep spinal stabilising muscles and restoring optimal spine function through a progressive, evidence-based approach tailored to your recovery timeline.

3-Phase Recovery Program

3-Phase Recovery Program

A comprehensive 12-week journey to spinal health

Phase 1: Assessment & Pain Relief

Weeks 1-2
  • Comprehensive spinal assessment by experienced physiotherapist
  • Immediate pain relief through hands-on manual therapy
  • Identification of underlying dysfunction
  • Customised treatment plan development

Phase 2: Restoration & Strengthening

Weeks 3-6
  • Targeted spinal mobilisation techniques
  • Core stabilisation exercises
  • Movement pattern retraining
  • Progressive resistance training

Phase 3: Maintenance & Prevention

Weeks 7-12
  • Advanced functional strengthening
  • Sport/work-specific conditioning
  • Long-term self-management strategies
  • Ongoing prevention protocols

Our Point of Difference: Comprehensive Medical Network

 
 
Healthcare Network Diagram
 

Unlike general physiotherapy clinics, we maintain strong partnerships with a comprehensive medical network. While most back pain responds well to physiotherapy alone, we have established relationships with trusted medical professionals for cases requiring additional care or specialist consultation.


Medical Partnerships:

  • Local GPs and sports physicians

  • Imaging centers for diagnostic support

  • Pain management specialists

  • Specialist referral network (including neurosurgeons for complex cases when needed)

  • Seamless coordination of care


This collaborative approach ensures you receive the right level of care at every stage, with expert referrals when necessary.


Pre & Post-Operative Spinal Rehabilitation

Expert Surgical Support

We guide patients through both pre and post-operative stages of spinal surgery when surgical intervention is required. Working in collaboration with surgeons across Melbourne's northwest, we follow evidence-based protocols to optimise surgical outcomes.



Our surgical rehabilitation includes:

  • Pre-operative conditioning to prepare your body for surgery

  • Post-operative rehabilitation following spinal procedures

  • Disc surgery recovery programs

  • Spinal fusion rehabilitation

  • Coordination with your surgical team for seamless care

 

Conditions We Treat

Interactive Spine Diagram

Our spinal specialists have extensive experience treating:

  • Lower back pain (acute and chronic)

  • Bulging or herniated discs

  • Sciatica and nerve pain

  • Sacroiliac joint (SIJ) dysfunction

  • Facet joint pain

  • Spinal stenosis

  • Scoliosis management

  • Post-surgical rehabilitation

  • Work-related back injuries

  • Sports-related spinal injuries

  • Degenerative disc disease

  • Postural dysfunction

 

Evidence-Based Treatment Techniques

Manual Therapy

  • Spinal mobilisation and manipulation

  • Soft tissue release techniques

  • Neural mobilisation for sciatica

  • Myofascial release

Exercise Rehabilitation

  • Core stabilisation protocols

  • Progressive strengthening programs

  • Functional movement training

  • Sport-specific conditioning

Advanced Therapies

  • Clinical Pilates for spinal stability

  • Movement pattern retraining

  • Postural correction programs

  • Ergonomic workplace assessments

 

Why Choose KRP for Your Back Pain?

Specialist-Led Team Our team is trained and mentored by Specialist Musculoskeletal Physiotherapist Dr. Jenny Hynes FACP, ensuring you receive the highest quality care with specialist-level expertise guiding your treatment.

Proven Protocols Our Spinal Recovery Program is based on the latest research and proven clinical outcomes. We don't use one-size-fits-all approaches - each program is tailored to your specific needs and recovery timeline.

Medical Collaboration Direct partnerships with GPs, imaging centers, and specialists ensures comprehensive care and seamless referrals when additional support is needed.

Long-Term Results We focus on addressing root causes and preventing recurrence, not just temporary symptom relief.

State-of-the-Art Facilities Modern treatment rooms and rehabilitation equipment designed specifically for spinal recovery.

 

Your Journey to Recovery

Patient Journey Flowchart

Patient Journey

A comprehensive care pathway from initial consultation to ongoing maintenance

Initial Consultation

Assessment and diagnosis

1

Treatment Phase

Active intervention and care

2

Recovery Phase

Healing and rehabilitation

3

Maintenance

Ongoing support and monitoring

4

Phase 1

  • • Medical history review
  • • Physical examination
  • • Treatment planning

Phase 2

  • • Active treatment protocols
  • • Regular monitoring
  • • Adjustment as needed

Phase 3

  • • Rehabilitation exercises
  • • Progress tracking
  • • Lifestyle adjustments

Phase 4

  • • Follow-up appointments
  • • Preventive care
  • • Long-term wellness

What to Expect

Initial Consultation (40 minutes)

  • Comprehensive assessment by expert physiotherapist trained by our specialist

  • Physical examination and movement analysis

  • Diagnostic imaging review (if available)

  • Clear diagnosis and treatment plan

  • Immediate hands-on treatment


Follow-Up Sessions (20-40 minutes depending on treatment needs)

  • Progressive manual therapy techniques

  • Supervised exercise rehabilitation

  • Regular progress monitoring

  • Treatment plan adjustments as needed


Most patients experience:

  • Significant pain reduction within 2-4 weeks

  • Improved mobility and function within 4-6 weeks

  • Long-term prevention strategies by program completion

 

Common Questions

  • No referral is needed to see our physiotherapists. However, a GP referral allows you to access Medicare rebates through a Chronic Disease Management plan.

  • Most patients notice improvements within the first 1-2 weeks. Program duration varies based on individual needs - many see significant results in 4-6 weeks, while comprehensive rehabilitation typically takes 6-12 weeks for optimal long-term outcomes.

  • We work with Medicare CDM plans with a small gap payment and accept all private health insurance. On-the-spot rebates available for eligible patients.

  • es. Dr. Jenny Hynes is a Worksafe Victoria Medical Panel consultant, and we have extensive experience managing workplace spinal injuries to the highest standard.

  • Absolutely. We work closely with surgeons and have specialised protocols for all types of spinal surgery rehabilitation.

 

Book Your Assessment Today

 
Book Online

Don't let lower back pain control your life. Our specialist-led spinal team is ready to help you achieve lasting relief.


Servicing: Keilor, Niddrie, Essendon, Airport West, and Melbourne's northwest suburbs for over 40 years.


Call: (03) 9379 4557


Clinic Hours: Monday: 7:00 AM - 8:00 PM Tuesday: 8:00 AM - 6:00 PM Wednesday: 7:00 AM - 8:00 PM Thursday: 7:00 AM - 8:00 PM Friday: 7:00 AM - 5:00 PM Saturday: 8:00 AM - 12:00 PM Sunday: Closed


Expert spinal care led by Specialist Physiotherapist Dr. Jenny Hynes FACP, backed by medical partnerships and proven recovery protocols. Experience the KRP difference.